Meghan Kemna

About Meghan

Meghan is a Certified Pediatric Sleep Consultant with a Master’s in Curriculum & Instruction and has spent most of her career in the education space. She brings an educator’s calm structure and a coach’s gentle encouragement to every family she supports. Families often describe her as warm, organized, and reassuring.

With degrees in Psychology and Exercise Science, Meghan blends research-backed routines with a compassionate, steady approach. She believes that small, consistent shifts can make the biggest impact. Meghan supports newborns, infants, and toddlers across the U.S., offering one-on-one guidance, thoughtful next steps, and ongoing encouragement every step of the way.

As a mom who has lived through her own early-morning wake-ups, she understands the exhaustion and the hope—and she works side-by-side with families to navigate challenges in real time.

Whenever you're ready to feel more confident and supported through the night, Meghan is here to help map out gentle, realistic steps toward better sleep.